💯🥷❤️

Hey My Loves, 

Today, was challenging but here I go Pushin' It forward once more.  

The highlight of my day was a moment when my daughter became upset and we had a conversation about boundaries.

It brought light to the possibility that some boundaries needed to be crossed and some needed to be avoided...God only knows which ones. 

"What has been done, was just what was done and yet it is time to release the boundaries within our minds to release enough space to "speed up the processor" of Earth.". (CM)

Regardless of the situation at hand, I want you to know that it's 💯🥷❤️ when I feel it in my Hart. 

Sometimes my artistic side crashes with my spiritual side and the honesty can be problematic to those with self imposed and none self imposed limited mindsets. 

The perspectives will vary, but I feel it is unfair to put someone in a box or to get out of a box and see someone next to you in that same box you were just in and then walk away as to leave them in their misery as some might say.

So, let's alleviate that right now.  These "bread crumbs" of my growth have been empowering to me.  To see the progress as I complete each step forward.  To make accurate and timely decisions for MYSELF with 💯🥷❤️.

"I was dug in that thang like a tick." (CM)

So, what "bread crumbs" have you left behind to help others?  Share it so we can check it out.  

As, I end this BJ let me delight you with a small Juicy Thought for the road..."healing takes place when you stop believing the BS, switch up your environment and shed layers of a persona that was placed on you before you had the chance to fully blossom into YOU.  Stay Magical!  💋💋💋

I love u n go in Peace, Love n Light,

Sistah Umoja (Lashondra Winters) 

Acceptance & Resourcefulness

Hey My Loves,

This morning I am brought upon the thoughts of acceptance and developing my resourcefulness.

For example, I have accepted my challenges, accepted where I am in life and accepted the fact that I am becoming a great leader.

Developing my resourcefulness by acknowledging what I have a my disposal...and I am NOT a victim of abuse.  I am a survivor and yet I never knew how much it effected me.

Now, I take the actions of accountability because I am owning up to what I allow to happen as a result of MY choices and actions.

So, today let's get to it.  

Acceptance + Resourcefulness (Actions of Accountability) = Next Stage of Success.

I hope you link up and stay tuned for the shows as they unfold.  

I love y'all...Peace, Love n Light,

Lashondra Winters 

(IG: @Sistah Umoja)

Pushin' It

Hey My Loves,

This morning was hard!  Some information was brought to my attention that involved deception of my character.  

As I am "Human", I got upset and it took me about an hour to calm down.

I mentioned that to explain how people can "take you out of your Energy" if you will allow them.  DO NOT LET THEM!

I took it up on myself to have control of my Emotions and take a different route.  I no longer feed into those type of things.  Why?!

It will ONLY cause problems to what I am building.  This also, applies y'all My Loves. 

So, I'll just keep Pushin' It!  Head down focused on God's Plan to where EVER I am guided.  I may not see it or know where it is but My God I Feel It!

Stay encouraged and if no one told you, I LOVE YOU!

I decided to mix some things up this week so stay tuned for what's next and link up.  Check out my TikTok to get to know me a bit more...if you dare go that deep.  🧐🤫😂💯🥷❤️💋💋💋

Peace, Love & Light My Loves,

Sistah Umoja (Lashondra Winters)

Learning When To Rest

Hey My Loves,

Did you miss me yesterday?  Well, I definitely missed the opportunity to reach out because I was in the hospital.

Yes, I woke up in mind altering pain.  I felt like someone that just took body shots from Mike Tyson.  😂

I laugh now but then I was crying and even now still in pain I want to bring you some of the "juice".

If I may take today's post to remind you to stay on top of your health and encourage you to focus on achieving a state of optimal wellness.

Any who, as my pain meds take effect I bid you all a beautiful day!

Love & Light,

Lashondra Winters 

💯🥷❤️

Growth & Expansion of Mind

Hey My Loves,

Someone requested this and so here it is...

Growth & Expansion of Mind "Explained":

Growth and expansion of the mind encompass the continuous process of learning, adapting, and evolving one's perspectives, knowledge, and understanding. 

It involves opening oneself to new experiences, ideas, and challenges, which stimulate cognitive development and broaden horizons. 

Through curiosity, exploration, and reflection, the mind expands its capacity to comprehend complexities, solve problems creatively, and empathize with diverse viewpoints. 

This expansion fosters personal development, enhances critical thinking skills, and cultivates a deeper appreciation for the richness and diversity of the world around us.

Why Should You Care:

Understanding the growth and expansion of the mind empowers individuals to embrace lifelong learning, adapt to change, and navigate complexities with resilience. 

It fosters personal development, enhances problem-solving abilities, and promotes innovation. By expanding one's perspective and understanding, individuals can cultivate empathy, forge meaningful connections, and contribute positively to society. 

This awareness enables individuals to harness their full potential, overcome obstacles, and pursue their aspirations with confidence and purpose, leading to a more fulfilling and enriched life.

I HOPE THIS HELPS!

Hey My Loves,

Today, I wanted to try a new format.  If you enjoyed it please share it forward as it may be of benefit to someone else.  XOXOX

Lashondra Winters

"Together WE ALL Win."

Celebrating Progress and Growth

Hey My Loves,

As we journey through life, it's important to take a moment to pause and reflect on how far we've come. Each step we take, each challenge we overcome, and each moment of growth is a testament to our resilience, strength, and inner courage. Today, I invite you to celebrate your journey of progress and growth, to honor the incredible transformation that has taken place within you.

Reflect on the challenges you've faced and the obstacles you've overcome. Remember the moments when you felt like giving up, but you found the strength to keep going. Think about the times when you doubted yourself, but you summoned the courage to believe in your dreams and aspirations. You are a shining example of perseverance and determination, and your journey is a testament to the power of resilience.

Celebrate every achievement, no matter how small. Whether it's completing a project, reaching a milestone, or simply getting out of bed in the morning, each accomplishment is a step forward on your path to greatness. Take pride in your progress and acknowledge the hard work and dedication that have brought you to where you are today.

Know that you are capable of achieving anything you set your mind to. Trust in your abilities, believe in yourself, and never underestimate the power of your dreams. You have within you the strength, wisdom, and courage to create a life of purpose and fulfillment. Embrace your journey with open arms, knowing that every experience, both triumphs and setbacks, is an opportunity for growth and learning.

As you reflect on your journey, remember to be kind to yourself. Celebrate your successes, learn from your failures, and embrace the beauty of your imperfections. You are a work in progress, and each day is a new opportunity to become the best version of yourself.

I am so proud of the person you are becoming, and I am honored to witness your journey of growth and transformation. May you continue to shine brightly, follow your heart, and live a life filled with love, joy, and purpose.

With all my love and admiration,

Lashondra Winters

Overcoming Challenges with Resilience

Hey My Loves,

In the journey of life, we are bound to encounter challenges that test our resilience and courage. Yet, it is in these moments of adversity that we have the opportunity to rise strong, to emerge from the depths of despair with newfound strength and determination.

Embracing resilience in the face of adversity is not merely about weathering the storm, but about harnessing the power within us to overcome even the greatest of obstacles. It is about acknowledging our pain and vulnerability, yet refusing to let them define us. It is about finding the courage to face our fears head-on, knowing that we possess the inner strength to conquer them.

I have been inspired by countless stories of triumph over adversity, stories of individuals who have faced unimaginable challenges with unwavering resolve and emerged victorious on the other side. These stories serve as reminders that resilience is not just a trait possessed by a select few, but a quality that resides within each and every one of us, waiting to be unleashed.

In the face of adversity, I encourage you to embrace the following principles of rising strong:

1. Acknowledge Your Feelings: Allow yourself to feel and process your emotions, whether it be fear, anger, sadness, or grief. Recognize that vulnerability is not a weakness, but a strength that allows us to connect with our humanity.

2. Find Meaning in Adversity: Seek to find meaning and purpose in your struggles. Every challenge presents an opportunity for growth, learning, and self-discovery. Look for the silver lining amidst the darkness and allow it to guide you forward.

3. Cultivate Self-Compassion: Be gentle with yourself during times of difficulty. Practice self-compassion and extend the same kindness and understanding to yourself that you would to a dear friend. Remember that you are deserving of love and acceptance, no matter the circumstances.

4. Seek Support and Connection: Reach out to loved ones, friends, or support groups for comfort and encouragement. Surround yourself with positive influences and lean on others for strength when needed. Remember that you do not have to face challenges alone.

5. Take Action: Take proactive steps to address the challenges you face, no matter how daunting they may seem. Break them down into manageable tasks and tackle them one step at a time. Remember that every small victory brings you closer to overcoming adversity.

As you navigate life's ups and downs, may you find the resilience within you to rise strong in the face of adversity. May you draw inspiration from the stories of triumph over adversity that surround you and may you emerge from every challenge stronger, wiser, and more resilient than ever before.

With love, courage, and unwavering faith in your resilience,

Lashondra Winters

"Together WE ALL Win."

P. S. If you want to know why I am doing a Noon BJ then check out my TikTok @Female_Underdog I will be sharing the pics today.  XOXOX